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10 Best Apps for Healthy Living (and Why Longist Stands Out)
David 11/2/25 David 11/2/25

10 Best Apps for Healthy Living (and Why Longist Stands Out)

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8 Wearable Tech Trends Changing Health in 2025
David 11/1/25 David 11/1/25

8 Wearable Tech Trends Changing Health in 2025

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6 Simple Exercises to Improve Longevity
David 11/1/25 David 11/1/25

6 Simple Exercises to Improve Longevity

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8 Healthy Alternatives to High-Calorie Foods
David 10/30/25 David 10/30/25

8 Healthy Alternatives to High-Calorie Foods

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How to Spot Nutrient Deficiencies Using Diet Tracking
David 10/10/25 David 10/10/25

How to Spot Nutrient Deficiencies Using Diet Tracking

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10 Common Myths About Weight Loss Debunked
David 10/8/25 David 10/8/25

10 Common Myths About Weight Loss Debunked

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5 Ways Sleep Deprivation
David 9/29/25 David 9/29/25

5 Ways Sleep Deprivation

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10 Small Changes for Big Weight Loss Results
David 9/29/25 David 9/29/25

10 Small Changes for Big Weight Loss Results

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7 High-Tech Gadgets for Monitoring Your Metabolism
David 9/13/25 David 9/13/25

7 High-Tech Gadgets for Monitoring Your Metabolism

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10 Red Flags in Your Diet You Should Pay Attention To
David 8/1/25 David 8/1/25

10 Red Flags in Your Diet You Should Pay Attention To

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8 Tools to Monitor Your Biological Age
David 7/29/25 David 7/29/25

8 Tools to Monitor Your Biological Age

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How to Avoid Late-Night Snacking With Simple Habits
David 7/25/25 David 7/25/25

How to Avoid Late-Night Snacking With Simple Habits

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15 Longevity Hacks from Biohackers
David 7/25/25 David 7/25/25

15 Longevity Hacks from Biohackers

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Healthy Alternatives to High-Calorie Foods
David 7/24/25 David 7/24/25

Healthy Alternatives to High-Calorie Foods

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How to Adopt a Blue Zones Inspired Diet
David 7/18/25 David 7/18/25

How to Adopt a Blue Zones Inspired Diet

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How to Track Calories While Traveling or on Vacation
David 7/18/25 David 7/18/25

How to Track Calories While Traveling or on Vacation

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How to Get More Protein Without Extra Calories
David 7/18/25 David 7/18/25

How to Get More Protein Without Extra Calories

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How to Align Your Diet With Longevity Research
David 7/18/25 David 7/18/25

How to Align Your Diet With Longevity Research

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How to Maintain Muscle While Losing Fat
David 7/18/25 David 7/18/25

How to Maintain Muscle While Losing Fat

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How to Keep a Food Diary Effectively
David 6/24/25 David 6/24/25

How to Keep a Food Diary Effectively

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